Allergen & suitability snapshot

    •    Gluten: gluten-free; avenin-free.
    •    PKU: not suitable.
    •    Not low-FODMAP.
    •    Pregnancy & breastfeeding: can be included, but limit to one serving per day.
    •    Children: not suitable under 4; older children only as part of a varied diet (not sole nutrition).
    •    Diabetes / GSD / inborn errors of metabolism: review nutrition and consult a clinician if needed.
    •    Eating disorders: only after discussion with a doctor/clinician.
    •    Medication: check for possible drug–nutrient interactions with your prescriber info.